Being a business owner is equal parts rewarding and exhausting. Whether you're managing clients, balancing tasks, or just trying to keep up with everything, it’s easy to carry stress around like a heavy backpack you forgot to take off. A release meditation is your permission slip to set that weight down… because you can’t carry everything and still move forward.

This year, I learned that growth doesn’t always come from working harder or doing more. Sometimes, the best ideas show up when you stop forcing them. Stepping back doesn’t mean you’re failing; it means you’re making space for something better to come through. It’s taken me a while to accept that not everything deserves my energy. Just because everyone else is doing it doesn’t mean it’s right for me, or for the people I’m trying to serve.

Marketing doesn’t have to mean performing for the internet. You don’t have to become something you’re not. You don’t have to push yourself to post daily or force energy you don’t have. When you focus on foundational marketing, you’re setting up your business so it can support you. The right people will find you- and they’ll be glad you showed up. Your work is enough. You are enough. Marketing can feel good, even for us quiet ones.

Alright, let's talk about tarot spreads. No, they won't predict if your startup will become the next unicorn, but they can give you some pretty solid insights. Tbh, they are likely going to reinforce things you already know that you either don’t realize yet or things you are pretending to not know. I know what you are thinking- damn, she’s bold calling me out like that. But, its the truth. Sometimes I need to be called out too. and that’s where tarot comes in.

In our daily lives, we often face challenges and stressors that can affect our focus, productivity, and overall well-being. Practicing meditation can help us release these burdens, find inner strength, and cultivate a positive mindset. In this guided imagery meditation, we will journey to a tranquil river, allowing its soothing flow to wash away our worries and rejuvenate our spirits.