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Holistic Business Well-being Kelly Medeiros Holistic Business Well-being Kelly Medeiros

Releasing into the River Guided Meditation Script

In our daily lives, we often face challenges and stressors that can affect our focus, productivity, and overall well-being. Practicing meditation can help us release these burdens, find inner strength, and cultivate a positive mindset. In this guided imagery meditation, we will journey to a tranquil river, allowing its soothing flow to wash away our worries and rejuvenate our spirits.

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